Mental health is a very important concept that we should understand. Even though many people might not think it is an important thing compared to physical health, it is equally significant. Without good mental health, you don’t have anything left.
Bad mental health could be caused by many factors such as bullying, stress, and social problems. Having bad mental health could cause more problems than you can imagine, such as depression, anxiety, and even suicidal thoughts. Mental Health Awareness Day is celebrated every year in the month of October. During this month, let yourselves be happy and enjoy life with a body that is physically and mentally healthy!
